Aix en Provence Français Aix en Provence - Deutsch Aix en Provence - Italiano language
Discover
Traditions
Provencal cooking recipes
Meat stew
 

 
Provencal Cooking

La daube provençale (Meat stew).


 
Basil soup Meat stew
Garlic mayonnaise Oil cake

La daube provençale (Meat stew)

Ingredients

For 7/8 persons: 1 Kg of meat, 1 L of red wine, 3 big spoons of olive oil, 2 sticks of parsley, 1 finely sliced oinon, 2 crushed garlic cloves, 2 cloves, 1 peel of a sour orange, 100 g of salted bacon, 1 marrow bone (optional).


Preparation

Cut the meat (lean beef but not dry) into pieces. Put them to marinate the day before or a few hours before the cooking, in a deep dish, with a good red wine, spices (2 sticks of parsley, thyme, bay leaves), a finely sliced oinon, the peel of an orange, some crushed garlic, some cloves, pepper, salt, and a little bit of nutmeg.
In a pot, put a little bit of lard (or some goose fat), a good splash of olive oil; when it is a little bit hot, put in pieces of diced salted bacon, a crushed onion and stir. Then add the pieces of beef, already strained. Cover the pot and stir for about twenty minutes. Put the marinade, which has had time to cool down, in the pot. Reduce while boiling. Then lower the heat, cover and leave to cook at least 5 hours or more, according to your desire, in several seances. The pot will be covered with a deep dish full of water, you can add some during the cooking but normally it is not necessary.

To serve with pastas or boiled potatoes.










 
 


Aix en Provence - Maps and access -  aix en Provence
Map of Aix en Provence and access
Map of Aix en Provence and access

In Aix en Provence for the first time?
How to come by plane, train or car? Where to find a city map? Follow the guide...

 


Aix en Provence - Visit Provence and Aix countryside
Aix en Provence region
Aix en Provence region

Moulded by the hand of man, the Aix Region is an evergreen garden where it is always spring. This verdant jewel casket contains many treasures of architecture, the country houses of the Aix Region reflecting both the Provençal art de vivre and the richness of the land...
 


Aix en Provence - Tours and excursions
Tours and excursions in Provence
Tours and excursions in Provence

Discover Provence with your guide: the Camargue, Baux de Provence, the Luberon, Cassis and many other legendary destinations await you.